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Career Development Resources

How to avoid a fear of rejection in your career

It is almost inevitable that throughout your career trajectory, regardless of the industry or sector you work in, you will experience rejection. Whether it’s not being chosen to lead on a project, not securing a longed-for promotion, or not having the opportunity to embark on further training and development, rejection…>

How to deal with burnout at work

Dealing with burnout at work Do you ever struggle with burnout? Do you tend to work long hours, starting early and staying late? National Workaholics Day (5th July) reminds us to take better care of ourselves. Work is, of course, important. It gives us a sense of structure, to make…>

Work life balance choices

How to achieve a good work-life balance

Achieving a good work-life balance is essential to your success and wellbeing. In the article below, we shall explore 10 top tips on how to strike this balance and what you can do to achieve mental wellbeing. Why is work-life balance important? Although work plays a significant part in our…>

Business colleagues attending a conference for upskilling and professional development

Training programmes to develop your career

 Training programmes to develop your career Working within higher education, whether starting out in a learning support or teaching capacity, or with a focus on research, can offer a highly rewarding career, but it is only natural to want to progress and to enhance your professional development for the betterment…>

graduate trainee with trainer

How to get job experience before starting a role

How to get job experience before starting a role If you are a recent graduate undertaking a job search, you will soon become familiar with current opportunities in the labour market. You will also come to appreciate that the majority of employers will be looking for candidates who have prior…>

Managing lack of feedback when job searching

Job searching and making multiple applications in a competitive job market can feel overwhelming at the best of times. This can be added to by frustration when you don’t hear back from recruiters or prospective employers. Producing tailored applications and preparing thoroughly for interviews can be time-consuming. Not receiving feedback…>

Female intern listening to mentor explaining computer task

How career mentorship helps growth and development

The opportunity to receive mentorship from another professional or peer can create a valuable activity for continuing professional development and growth by offering a varied and hands-on approach to learning. Typically, a mentoring relationship can enable individuals to benefit from real-world/industry insights, shared experiences and individual and personalised guidance. These…>

How to keep motivated halfway through the year

How to keep motivated halfway through the year

Did you know that World Productivity Day is on 20th June 2025? It is not about taking on more things and cramming our schedules even more. Reminding us that efficiency is key as well as looking after our wellbeing. This is an opportunity to set new goals, to reflect on…>

Happy young woman with moving boxes in new home. New beginnings

Moving to the UK checklist

The United Kingdom, steeped in history and culture, as well as being home to high-quality universities and research opportunities, is an appealing option as a prospective PhD candidate or established academic coming from abroad. However, before you make the move to the UK for either study or work purposes, there…>

Male leader talking to his team about plans on a meeting in the office.

Managing your autocratic manager

There will be advantages and disadvantages to having an autocratic manager with a different approach to leadership… …but for some employees working under a colleague with an autocratic style can feel limiting and, at times, frustrating. This leadership style is typically characterised by the individual in the authority role making…>

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