When faced with adversity, how do you cope? Do you adapt, spring back to action or feel stuck? Resilience means ‘bouncing back’ from a difficult experience, as defined by the American Psychological Society. In this article, I have selected for you seven resilience boosting tips. These have been tried and…>
Professional Careers
No Time to Think? Time Management
Time management is a fast-growing trend. Most of us have been to time management courses before, read books, and listened to YouTube videos on the topic. However, we have not really cracked time management just yet. The problem with time management is that we are trying to cram in more…>
Balance for a Better Life
Many of us crave a work-life balance. We are inundated by social media, tons of information to take on, staggeringly long to-do lists, and pangs of guilt as we fall hopelessly behind with our commitments. The better job we do in our professional work, the more responsibility we receive. We…>
Taking the Next Steps in your Career
Many of us change career several times over the course of our working lives. Whether you are early on in your career or have years of experience the guidance below can be applied when considering your next steps. Self-assessment Perhaps you are about to enter or re-enter the workforce. You…>
How to Make a Good Impression in an Interview
Making a good impression during an interview can lead to the next step in your career. But how can you do this? Preparation before interview is essential. The practical steps below are aimed at those of you who have little or no interview experience to individuals who regularly market themselves…>
The Power of Positivity
Do you want to learn a simple trick to help you guarantee career success? It’s called Positive Thinking and it can have a huge impact on your career potential. A single positive thought can be viewed as having the same effect as dropping a pebble in a lake. The ripples…>
Networking: How to Maximize Opportunities and Boost Your Career Connections
This article considers a few key points about different forms of networking, the challenges as well as the benefits. Whether you are employed, looking for your first job, or aiming to set up your own business, maximising networking opportunities can bring rewards. Let’s start with a question: What images come…>
Graduate Career Options: The Professions
This article focuses on the professions as graduate career options, highlighting key points about what is involved, including some basic ‘pros and cons.’ We often hear people being described as ‘professional’ in the way they work or, more negatively, as unprofessional. It may appear as a vague, perhaps personal assessment…>
How to Get through Your Probationary Period
You are in an exciting position: you have been hired in a permanent position but your new employer says that you have to undergo a probationary period before your job is officially yours. What does this mean, and what is the best way to ensure that you successfully negotiate this…>
Top Ten Tips on Note-taking
Note-taking is a skill that we use in many walks of life: at school, university and in the world of work. However, it will be obvious to many people that they have not honed the skills needed to get maximum potential from their note-taking, so here are 10 tips on…>